Category: Health
-
Let’s take a step back into to the way, way back machine. Let’s go back to 2006… Plug for Life.church. This past Sunday, my wife and I saw a message about Life Church has been streaming the Good Word for 20 years! If you are looking for something missing within yourself, I highly recommend church,…
-
Almost half the year is gone and I am stalled at around 215lbs. I am so blessed to have an active family. An upcoming weekend we have a road trip to NE OK for an outlaw trail series run. Previous years I’ve done the 5K while my wife (my better half) has completed full Ultra…
-
When I was 20 I lived fast and expected to die young. When I lived past 30 and wasn’t close to dead, except for my social status; I had to rethink priorities. I decided being a married step dad is my life’s calling and brings me most joy. It was mid 30’s that I would…
-
This last year’s health review. This is my personal blog, so I am using this document for tracking my health, and what new strategy I am applying before moving to a monthly drug. 🙂 How is patient0 (me) grade this year vs last year? Great question, glad you asked doctor0 (also me). Patrick was able…